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Welcome to Blue Butterfly Wellness

Alternative Health Care with Spinal Flow Technique, Therapeutic Massage, and Sound Baths

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About Me

I am dedicated to helping people feel better.  Through Spinal Flow Technique, Therapeutic Massage, and Sound Baths.  

I have been in the Wellness industry for 16 years, and have learned many things, that I now integrate into my massages.  

I am so excited to bring Spinal Flow Technique to this area. This gentle touch and hold technique is so healing, it helps your body remove Chemical, Emotional and physical blockages from the spine, so that your nervous system can flow freely, and bring healing to your body.

I also offer weekly Group Sound Baths using crystal bowls.

"What we are today comes from our thoughts of yesterday, and our present thoughts build our life tomorrow: Our life is a creation of our mind."

Buddha

My Services

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Spinal Flow Technique

Spinal Flow Technique is a gentle, non-invasive approach to healing that helps to restore balance to the body. It involves a series of light touches along the spine that help to release blockages and promote healing.

Therapeutic Massage

Therapeutic Massage is designed to relieve pain, reduce stress, and promote overall wellness. I use a variety of techniques to address your specific needs.

Group Sound Bath

In a Sound Bath, you will be immersed in the healing vibrations of sound. I use crystal singing bowls to induce a deep state of relaxation and promote healing.

Testimonials

I didn't even know that Spinal Flow existed.  I'm glad I found Carolyn, she is helping my pain subside and quality of life improve! Thank you! Thank you! Thank you!

Kim B.

Carolyn at Blue Butterfly Wellness is a fantastic massage therapist with a genuine interest in helping people. I have been going to her for years, and she is well aware that I struggle with general anxiety.  After each massage session I leave feeling so much more relaxed. Thank you so much Carolyn

Jean R.

"The Sound Bath at Blue Butterfly Wellness was one of the most relaxing experiences of my life. I felt like I was wrapped in a warm blanket of sound. I can't wait to go back."

Kris Michaels

Contact Me

3168 Magic Hollow Blvd, Virginia Beach, VA 23453

757-304-0233 text is best, I may be in a session

 Thanks for contacting me!

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